Work with Me
1:1 Services
Maybe it’s your hormones. Maybe it’s something else.
Either way, whether you're seeking basic nutrition guidance, delving into deeper health concerns, or somewhere in between, we kick things off with a comprehensive 90-minute intake session. This gives me the opportunity to truly understand your background and the factors that have led you to this point.
Now, let's address the reality: quick fixes are seldom the solution or provide lasting results. Anticipate collaborating twice monthly for 50-min over a span of 4-6 months, depending on your goals and concerns. Achieving lasting progress requires meaningful change, and such transformation takes time.
But, let's balance that with some excellent news: achieving substantial improvements is absolutely within reach.
Yes, this is an investment in yourself—one that is unquestionably worthwhile. While it might pose challenges and push you out of your comfort zone, remember that you possess the capability to overcome those hurdles.
Are you prepared to make a commitment to yourself?
I know I am!
“You are amazing at what you do! Your knowledge, generosity with time, passion for helping people and your dedication to it was my favorite part, and I also gained a lot of insight to my “rules” when it comes to what and how I eat. :)”
“You always do the homework to give me the best answer and advice! Love this about you! Thank you for helping me with the things that doctors could not”